Suggestions
Mental peace is important and so is mental health. People should start realizing that their mental health should not be dependent on others but themselves. You can always talk and take support of your near and dear ones but with it, you should also remember that you are the one who can keep your mind calm and go for the inner peace. You can always listen to music, read and see good things which don’t affect your mental peace. Cause In the end, your mental health matters!
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