Insomnia is a sleeping disorder. Try these breathing exercises to get rid of insomnia.

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The Indian Army is the land-based branch and the largest component of the Indian Armed Forces. The President of India is the Supreme Commander of the Indian Army, and its professional head is the Chief of Army staff (COAS), who is a four-star general. Two officers have been conferred with the rank of Field Marshal, a five-star rank, which is a ceremonial position of great honor. The Indian Army originated from the armies of the East Indian Company, which eventually became the British Indian Army, and the armies of the princely states, which were merged into the national army after independence. Officer ranks in Army in decreasing order :- 1. Field Marshal 2. General 3. Lieutenant General 4. Major General 5. Brigadier 6. Colonel 7. Lieutenant Colonel 8. Major 9. Captain 10. Lieutenant

“Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep.” #justbeingpositive #outfitinspo #outfitpost #whiteshirtoutfit #semiformal #justbeingactive #quarantine #instainfluencer #creater #createart #outfitsbydelfy #keepsupporting #keepsmiling #stayhome #staysafe

Escape the ordinary?

Observe everything around you. This pandemic is stressful. Trust me it is difficult for everyone! Think about how lucky you are. when everyday you wake up you have a roof over your head, you have food to eat, you have water to drink and you have everyone around you who truly loves you. can you imagine a day without all of this? NO , right? so always be grateful for everything you have in your life. Use this as your power to help the mankind. Don't get stressed during this lockdown. Do all the things you love. Connect to more people,eat good food, read more books, enjoy your home chores and also meditate. Love one another and love yourself too. Let's be kind, let's be helpful, let's be positive!! Let's spread LOVE, PEACE and HAPPINESS always! #Creatorshala #loveoneanother #spreadlove #positivity #creatorshalablogger

Darling, I’m a nightmare dressed like a daydream.❤

Caught in the darkness, i desired to escape. But i failed, again and again. The light of hope was hard to find, I wanted to gave up yet I tried. I cried as it was too tight, with that grip it was hard to breathe. Yet I shouted everytime but it was worthless, what was so hard to believe. It couldn't break me even if I went blind, as much as I fall, I grew up stronger. It made me wait for much longer. But here I am standing against the odds, knowing the beauty behind these empty walls. . I don't know who needs to hear this, but you matter! And if there's anyone out there fighting and wanted to talk it out, I am here.

Celebrating lipstick day ?

#romanreigns