#usefultips

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Shakir Rai

1 year ago

Some fitness tips every boy should follow- Make sure you are eating healthy Eat clean food Eat with purpose Understand the basics of building muscles Don't go too heavy Carefully consider cardio Choose supplement carefully Understand strength training basics Find your motivation Understand how to use carbs Hydrate properly #fitness #motivation #fitnessmotivation #usefultips #befit #workhard #creatorshala #blogger

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