#fitness

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Tanuj Malik

1 week ago

2 Like
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Tony C Davis

2 weeks ago

2 Like
Get fit with a towel while babysitting. This should be interesting 
#weightloss #shibboleth #fitness
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Tony C Davis

2 weeks ago

2 Like
Strengthen and tone the body from the home. 
#bodyweight #health #fitness #loseweight
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Aryan jain

2 weeks ago

2 Like
#TuesdayThoughts stay fit by following these steps :
1. Wake up early in the morning minimum 6 AM and go to bed atleat 10 PM
2. Don't drink to cold water..
3. Do few stretching exercise if possible.
4. For teenagers and adults do weight exercises but don't lift heavy weight to soon this can cause muscle cramps. Lift it step by step i.e starting with less weight 
4. Do few yogic asanas eg. tadasan , bhujangasan , vajrasan, and etc.
By following these four steps you will remain fit 




#yoga #fitness #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #pilates #yogaeveryday #mindfulness #workout #gym #yogagirl #wellness #health #motivation #yogaeverywhere #yogachallenge #yogini #yogapose #healthylifestyle #nature #fitnessmotivation #asana #bhfyp
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Once in a while..blow your own Damn mind🖤
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.#fitness #fitnessfreak #sunday #creator#creatorshala#jammies
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I know not everyone gets it. 
And that’s fine.. some of the time. Most would be pushing it let’s just be honest 🤷🏻‍♀️😂 They’ll ask you if you’re upset about something, what’s the matter? something piss you off? Why you so angry? 🙄 Funny how they won’t ever pause to think it might just be the questions when all you’re trying to do is FOCUS. Get through the set, finish the damn reps. Lol. It’s just my focus face guys. I’ll chat later, just here to lift the weights and let my mind body & soul get in sync, do the work. ahhhhhhh. That’s what this is about. Meditative. Stillness-in-the -seconds- in- between. #fitnessinfluencer
#fitness #fitnessmotivation #fitspo #fitinsta #fitnessaddict #fitnessmodel #healthylifestyle #healthyeating #healthyliving #workoutmotivation #workoutroutine #trust #rant #ohthefitlife #consistent #discipline #trusttheprocess #motivated #motivation #sore #fitnessinfluncere #creatorshalainfluncer
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