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Read MoreThe white fashion! A lot of us have taken up reading during the lockdown. Some might have picked it after a long time, while some might've just begun lately as a break from the endless scrolling. While the fiction can be quite grasping and a self help book can be a big mood booster, there are other psychological and personality related benefits of reading: On a basic level, it strengthens your language, vocabulary, brain cognition and understanding. On a higher level it increases your empathy, reduces stress, anxiety and depression, aids for a peaceful sleep, makes you calmer and poised, and the best of all, your visualization strengthens. So, read a book!
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