#bhfyp

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Aryan jain

1 year ago

#TuesdayThoughts stay fit by following these steps : 1. Wake up early in the morning minimum 6 AM and go to bed atleat 10 PM 2. Don't drink to cold water.. 3. Do few stretching exercise if possible. 4. For teenagers and adults do weight exercises but don't lift heavy weight to soon this can cause muscle cramps. Lift it step by step i.e starting with less weight 4. Do few yogic asanas eg. tadasan , bhujangasan , vajrasan, and etc. By following these four steps you will remain fit #yoga #fitness #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #pilates #yogaeveryday #mindfulness #workout #gym #yogagirl #wellness #health #motivation #yogaeverywhere #yogachallenge #yogini #yogapose #healthylifestyle #nature #fitnessmotivation #asana #bhfyp

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The Glam Duo

1 year ago

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Manjit Paul

1 year ago

|| SUNSET || CLICK- Manjit Paul DEVICE-NIKON 3400D LOCATION-BALURGHAT #photography #photooftheday #photo #love #photographer #instagood #nature #instagram #facebook #picoftheday #art #like #travel #photoshoot #follow #fashion #beautiful #naturephotography #model #nikon #sunset #travelphotography #portrait #ig #likeforlikes #style #landscape #beauty #fotografia #bhfyp #happy #bhfyp FACEBOOK-https://www.facebook.com/manjit.paul.4 INTAGRAM-https://www.instagram.com/_manjit_/ FOR ANY SUGGESTION DO MESSAGE..

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Sumit Kumar

1 year ago

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