#creatorshala

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Ruchi Rana

5 years ago

As you all guys know water is such a beneficial thing for us. Water helps our muscles and joints work better. HYDRATION is my beauty regime which helps me to be fit & healthy. Hydration is a process of replacing water in the body. It can be done through drinking water, eating foods that contains such amount of water or drinking other fluids. Some general tips I follow for being hydrated:- 1.Keep a bottle of water with you during a day. 2.If you don't like plain water like me, so just adding a slice of lemon into it. 3.Drink water as much as you can. 4.When you feel hungry drink water. 5.Drink water before,during or after your workout or exercise. 6.Eat fruits and vegetables. 7.If you want to lose your weight just add a 1 spoon of honey into lukewarm water and drink this water in the morning or evening time before your meal. I hope it will work for you too❤ #creatorshala #influencer #blogger #hydration

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Jatish Desai

5 years ago

Love for cheese .. Try nachos with melted cheese♥️ #creatorshala

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Jayshree S.

5 years ago

Saree is love. Lace corset & Saree perfect balance of desi-videsi avataar. Love for powder blue & pink. #fashionblogger #mumbaiblogger #creatorshala #creator

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Angela Faith

5 years ago

Act as if what you do makes a difference. It does. #fashionblogger #influencer #fashioninfluencer #creatorshala

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No pain No Gain, The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion, Fitness is not about being better than someone else. It’s about being better than you used to be.Take care of your body. It’s the only place you have to live.Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.! @creatorshala #Creatorshala #gymfreak #fitness #fitnessblogger #nutrition #motivation #strong #healthy

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If you guys dont have time to go for gym, then you can do this exercise at home which will be equally to the exercises you will do at the gym it's called plank pose. You can do this anywhere you can go, at morning and evening. Just keep your body on this position given above in the picture for 5 minutes only. Do this exercise on daily basis and you will getting results soon. #fitness #health #blogger #fitnessblogger #fitandhealthy #exercise #yoga #creatorshala

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No style is greater than confidence! As someone who has always lived a very subdued life, because of not being confident of who I was, I can tell you that stop caring about random shit or what others will say, just be yourself! #thoughts #thoughtoftheday #blogger #youtuber #youtube #kolkata #creatorshala

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