#healthbenefits

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~~?????? ??????? @purnagummies ? .... ᴘᴜʀɴᴀ ɢᴜᴍᴍɪᴇꜱ ʙʀɪɴɢꜱ ʏᴏᴜ "ᴍᴜʟᴛɪᴠɪᴛᴀᴍɪɴꜱ" ɪɴ ʙᴏᴛʜ ᴛʜᴇ ꜱᴛʀᴀᴡʙᴇʀʀʏ ᴀɴᴅ ᴏʀᴀɴɢᴇ ꜰʟᴀᴠᴏʀꜱ. ●ʙᴇɴᴇꜰɪᴛꜱ ꜰᴏʀ > ꜱᴋɪɴ > ɪᴍᴍᴜɴɪᴛʏ > ᴏʀɢᴀɴɪᴄ ꜱᴏᴜʀᴄᴇ ●ᴍᴏꜱᴛ ɪᴍᴘᴏʀᴛᴀɴᴛʟʏ ? > ᴠɪᴛᴀᴍɪɴ ꜱᴜᴄʜ ᴀꜱ ᴀ, ᴄ, ᴅ, ᴇ, ʙ12 > ᴍɪɴᴇʀᴀʟꜱ > ᴢɪɴᴄ .... ??? ????? ??? ??? @purnagummies " ?? ??? ???? ???? ?? ????? ??? ???????? ?? ??? ??????? ????? ???????? , ??? ??? ????? ??? ???? ?? ?? ??? ??? ???????? ?? ???????? ". @amazon @amazondotin • •• ••• •••• ••••• •••••• ••••••• •••••••• ••••••••• •••••••••• ••••••••••• •••••••••••• ••••••••••••• #gummyvitamins #purnagummies #vitamins #myvitamins #multivitamin #orange #strawberry #flavours #tasty #benefits #healthbenefits #benefitsofnature #allvitaminsandminerals #purna #purnavitamin #purnavitamincgummies #healthmatters #healthylifestyle #wellness #organicsource #organic #immunityboost #amazonproducts #reviewproduct #amazon #amazonfinds #amazonindia #blogger #bloggerreview #bloggerreviewed @creatorshala

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#healthbenefits ? Poha is the best ever food which can enhance your mood with it's taste & beneficial for your health as well ? 1- In morning, we always need something healthy & quite heavy food which can easily digestible. And Poha works like wonder in this case. 2- It is rich in fibre & regulates blood sugar level. So, those who are suffering from diabetes it's the best choice for them. 3- Those who have iron deficiency & anaemia, Poha helps in preventing iron deficiency. 4- Its low in gluten, who are sensitive to gluten foods they can go for it. 5- Last but not least, Poha is a food with low calories. Nowadays, we all look for tasty with low calories food for maintaining good health & weight. Poha is #bestyet?✌

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AMAN MITTAL

4 years ago

TODAY I HAVE DISCUSS IN APPLE. NUTRITION AND HOW TO ADD IN OUR DIET........... You must have heard an apple a day -keeps the doctor away.... Apples are extremely rich in important antioxidant, flavanoids, dietary fiber and iron..You should eat an apple in morning hours after waking up is a better idea. \ APPLE NUTRIENTS--- @ Excellent source of fiber @Fat-free, saturated fat-free and trans fat-free @Cholesterol free @ Sodium-free @ Contains Vitamin C (5% of daily recommended value) @ Contains heart-healthy potassium (170 mg) @ 8 % OF Antioxidant of vitamin C Health benefits of Apple 1 BOOST IMMUNITY 2STRONG BONES 3 WEIGHT LOSS 4 IMPROVE EYE SIGHT 5 IMPROVE BRAIN FUNCTION 6 MAINTAIN HEALTH HEART #health #fit #fitness #wellness #fitindia #healthydiet #strong #exercise #cardio #healthbenefits #cardio #fitfame #yoga #diet #nutrition

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