#healthydiet

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🥚half fry with green tea🍵 and 🥗...... Healthy breakfast..... #creatorshala#healthybreakfast@eggreceipe#halffry#healthydiet#lifestyle#fitness@creatorshala

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DRIED FRUITS LADOO💃 ENJOY YOUR SWEET CRAVINGS THE HEALTHY WAY Preparation time : 30 mins Ingredients : Dry dates de-seeded ( made to paste) Dry cranberries Dry Pumpkin seeds or cucumber seeds Pistachio(grinded) Almond(grinded) Cashews(grinded) (Any other nuts as per your requirement) Ghee 2 tsp Method: In a hot pain add ghee + nuts + roast ( little crispy) + pumpkin seeds, once done keep aside In same pan add dates + cranberries saute till hot Mix with nuts and give it a good mix, it should be thoroughly mixed with all nuts. Make to small balls Enjoy your sweet cravings the healthy way 💁♥️😁 #foodofinsta #foodofindia #instafood #foodies #foodiesofinstagram #foodlover #foodporn #food #healthyfood #foodstagram #foodart #foodpics #foodbeast #proteindiet #proteinladoos #healthydiet #healthylife #healthyliving #dryfruit #dryfruitladoo #dryfruitladoos#healthyladoos #ladoorecipes

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Protein Ladoo Ingredients: 1 cup ragi flour, 1/2 cup oats, 1/2 cup mixed millets, 1/2 cup rice, 1/2 cup cashews, 1/2 cup walnuts, dry dates 10-20, dry grapes 200 grms, 1/2 cup almonds,honey and muskmelon seeds ( you can add any nuts of your choice) Method: dry roast all ingredients separately except pumpkin seeds, dates and dry grapes - grind all the ingredients in the mixer grinder - add honey and whole muskmelon seeds to the mixture - make ladoo balls and garnish with some honey - refrigerate for longer stay ♥️🤗 #foodofinsta #foodofindia #instafood #foodies #foodiesofinstagram #foodlover #foodporn #food #healthyfood #foodstagram #foodart #foodpics #foodbeast #proteindiet #proteinladoos #healthydiet #healthylife #healthyliving#healthyladoo#influencer#ootd#creator#blogger#creatorshala

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Naveena Sapra

5 months ago

Take care of your health before it’s too late. Take the stairs, drink detox & Juice, breathe mindfully and love yourself. https://tophatlifestyle.com/coffee-food/best-cooling-recipe-of-watermelon-detox-water/ Stay home🏠 Wash your hands 👐 TRY TO KEEP BEING POSITIVE✨ . . . #increaseimmunity #fruitoftheday #fruitdrinks #watermelondrink #healthyfoods #healthydiet #heathyliving #juice #watermelondetox #drinkstagram #immunityboost #stayhome #washyourhands #immunesupport #fitvegan #healthyvegan #metabolism #healthylifestyle #covid_19 #corona #eatclean #detoxwater #Naveenasapra #jaipurinfluencer #jaipurblogger #tophatlifestyle👒 #watermelon🍉

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AMAN MITTAL

9 months ago

BANANA BANANA IS A GOOD SOURCE OF MANGANESE AND DIETARY FIBRE,INFACT, THE SECOND MOST POPULAR FRUIT IN THE WORLD IS BANANA. BANANA ARE HIGH IN ANTIOXIDANT AND HELPS TO REDUCE SWELLING A medium-sized banana will provide around 320-400 mg of potassium, which meets about 10% of your daily potassium needs. BANANA ALSO HELPS TO YOU GAIN WEIGHT IF YOU ADD WITH 1 GLASS OF MILK....IN YOUR DAILY DIET HEALTH BENEFITS OF BANANA @ HELPS GROW STRONGER BONES @ REDUCE THE RISK OF HEART DISEASE @ BOOST BRAIN POWER @ GIVES INSTANT ENERGY @ PREVENT ALLERGIES @ HELPS REDUCE CHOLESTEROL #healthynutrition #healthydiet #yoga #gym #workout #exercise #fitfam #fitlife #strong #befit #ripped #meditation #fitspo #lifestyle #transformation #gains #training #fitnessaddict #creatorshala

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AMAN MITTAL

9 months ago

TODAY I HAVE DISCUSS IN APPLE. NUTRITION AND HOW TO ADD IN OUR DIET........... You must have heard an apple a day -keeps the doctor away.... Apples are extremely rich in important antioxidant, flavanoids, dietary fiber and iron..You should eat an apple in morning hours after waking up is a better idea. \ APPLE NUTRIENTS--- @ Excellent source of fiber @Fat-free, saturated fat-free and trans fat-free @Cholesterol free @ Sodium-free @ Contains Vitamin C (5% of daily recommended value) @ Contains heart-healthy potassium (170 mg) @ 8 % OF Antioxidant of vitamin C Health benefits of Apple 1 BOOST IMMUNITY 2STRONG BONES 3 WEIGHT LOSS 4 IMPROVE EYE SIGHT 5 IMPROVE BRAIN FUNCTION 6 MAINTAIN HEALTH HEART #health #fit #fitness #wellness #fitindia #healthydiet #strong #exercise #cardio #healthbenefits #cardio #fitfame #yoga #diet #nutrition

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