#yogapose

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Creative Strong Pose Balancing on one Knee keeping another leg straight at 90 degrees. Special element - Smile on the Face ? #prashastiipatel #stylewedsfashion #yogapose #creativeyoga #balancing #kneebalance #armstregth #corestregth #yogalove #fitnesstrainer #yogatrainer #ahmedabad

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Fish pose ? Follow me on Instagram _bow_to_the_divine__ #yoga #yogini #yogapose #fitness #creatorshala #creatorinfluencer

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Aryan jain

3 years ago

#TuesdayThoughts stay fit by following these steps : 1. Wake up early in the morning minimum 6 AM and go to bed atleat 10 PM 2. Don't drink to cold water.. 3. Do few stretching exercise if possible. 4. For teenagers and adults do weight exercises but don't lift heavy weight to soon this can cause muscle cramps. Lift it step by step i.e starting with less weight 4. Do few yogic asanas eg. tadasan , bhujangasan , vajrasan, and etc. By following these four steps you will remain fit #yoga #fitness #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #pilates #yogaeveryday #mindfulness #workout #gym #yogagirl #wellness #health #motivation #yogaeverywhere #yogachallenge #yogini #yogapose #healthylifestyle #nature #fitnessmotivation #asana #bhfyp

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