#yogapractice

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Aryan jain

1 month ago

2 Like

#TuesdayThoughts stay fit by following these steps : 1. Wake up early in the morning minimum 6 AM and go to bed atleat 10 PM 2. Don't drink to cold water.. 3. Do few stretching exercise if possible. 4. For teenagers and adults do weight exercises but don't lift heavy weight to soon this can cause muscle cramps. Lift it step by step i.e starting with less weight 4. Do few yogic asanas eg. tadasan , bhujangasan , vajrasan, and etc. By following these four steps you will remain fit #yoga #fitness #meditation #yogainspiration #yogapractice #love #yogalife #yogaeverydamnday #yogi #yogateacher #namaste #yogalove #pilates #yogaeveryday #mindfulness #workout #gym #yogagirl #wellness #health #motivation #yogaeverywhere #yogachallenge #yogini #yogapose #healthylifestyle #nature #fitnessmotivation #asana #bhfyp

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Divya Gupta

1 month ago

6 Like

6th International Yoga Day 2020! Join my live Yoga session on 21.06.2020 ie. Sunday at 5pm on my Instagram handle @divya.gupta_ . Come let's celebrate this Yoga Day together, giving a fresh start to a healthy living. Looking forward to see you all! @fitindiaoff @ministryofayush @hrdministry . . . . . #divyagupta #yoga #internationalyogaday #yogaforhumanity #healthylifestyle #internationalyogaday2020 #yogaenthusiast #worldmeditates #YogaforLife #Yogadamneveryday #allahabad #delhiinfluencers #delhiblogger #Yogaforcorona #patanjali #Yogapractice #Yogaforlife

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Mansi Chauhan

2 months ago

4 Like
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Mansi Chauhan

2 months ago

2 Like