#mentalhealthmatters

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✨ BETWEEN THE DREAM AND THE DESK: THE REALITY OF STUDENT LIFE ✨ Every child grows up with a dream—a dream of becoming something big. A doctor. An engineer. An artist. A hero. The spark starts young, and slowly turns into passion. We imagine success, applause, freedom, and a life that shines. But what no one tells us is: between that dream and the destination, lies a journey that’s far from easy. Student life is often described as “the golden period.” But behind the golden light is a shadow that many don’t talk about—pressure, confusion, loneliness, and constant comparisons. We wake up every day with expectations waiting like weights on our shoulders: “Score 90% or you’re a failure.” “Get into that college or your future is gone.” “Others are doing better, why can’t you?” We live in a race that sometimes feels like it never ends. The dream of flying becomes a burden to carry. Social media shows us filtered success stories. Toppers with trophies. Students studying 12 hours a day. Motivation quotes everywhere. But nobody shows the nights when someone cries quietly, the panic before an exam, or the fear of disappointing parents. But here's the truth: > Dreams are not broken by failures—they’re broken when we stop believing in ourselves. Yes, the reality of student life is tough. It teaches us lessons that books never do. It teaches us how to fight, how to survive, how to stay hopeful even when results disappoint us. Not all dreams come true in the way we imagine. Some take longer. Some take different paths. And some evolve into something even better. So to every student reading this—you are more than your marks. You are more than your degree. Your value is not written in your report card. Study hard, yes. But also: Take care of your mind. Speak kindly to yourself. Celebrate small wins. And remember: failure is not the opposite of success, it’s part of it. Let your dreams guide you, but let your reality make you stronger. Because one day, when you’ll finally reach where you belong—you won’t just be successful. You’ll be proud. Proud that you didn’t give up when the world said you should. --- > Between dreams and deadlines, we grow. We fall. We rise. Student life isn’t easy—but neither are diamonds. 💫 #DreamsVsReality #StudentLifeTruth #RiseAbovePressure #StudentJourney #DreamBigWorkHard #ExamPressure #StudentReality #MentalHealthMatters #InspirationForStudents #YouthVoices #KeepGoing #RealTalkStudents #YouAreNotAlone

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The Best Anxiety Disorder Treatment Centre in Gurgaon Anxiety can be overwhelming, but with the right support, a balanced and fulfilling life is within reach. Gurgaon offers several esteemed centers dedicated to mental health and well-being:​ Positive Mind Care Merlin Health 1. Merlin Health Services Located in Sector 42, Merlin Health Services provides personalized care for various mental health challenges, including anxiety disorders. Their team of expert psychiatrists and clinical psychologists offers a combination of medication and psychosocial rehabilitation tailored to individual needs. ​ Merlin Health 2. Muskaan Wellness Specializing in anxiety therapy, Musk an Wellness designs customized counseling sessions to address the root causes of anxiety. Their approaches include Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness sessions, all aimed at helping individuals regain control over their lives. ​ Muskaan Wellness 3. Positive Mind Care Offering cutting-edge treatments like Deep Transcranial Magnetic Stimulation (Deep TMS), Positive Mind Care focuses on comprehensive care for anxiety disorders. Their experienced psychiatrists develop personalized plans that may include therapy, medication management, and lifestyle modifications. ​ Positive Mind Care 4. Manipal Hospitals' Department of Psychiatry Renowned for its multidisciplinary approach, Manipal Hospitals provides services for various mental health conditions, including anxiety disorders. With both outpatient and inpatient facilities, they offer treatments such as counseling, medication management, and therapeutic procedures. ​ Manipal Hospitals Taking the First Step: Recognizing the need for help is a courageous move. If you or someone you know is struggling with anxiety, consider reaching out to one of these centers. Professional guidance can pave the way toward healing and resilience.​ Muskaan Wellness Note: It's essential to consult with a healthcare professional to determine the most appropriate treatment for your specific situation. #AnxietySupport #MentalHealthMatters #GurgaonWellness #AnxietyTreatment Struggling with anxiety? Find peace of mind at the Best Anxiety Disorder Treatment Centre in Gurgaon! 🌿💙 Our expert therapists provide personalized care, evidence-based therapies, and a supportive environment to help you regain control. Start your journey to a calmer, healthier you today! 🌟 #AnxietyRelief #MentalHealthMatters #GurgaonTherapy" Read More : https://www.anxietytreatmentnearme.in/anxiety-disorder-treatment-centre-in-gurgaon

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Your mental health matters it is just as important as your physical health. Ik it's the worst thing to happen to someone. It's hard because we can't see any skin rashes, broken leg, broken hand, wounds. Not all wounds are visible. People are less acceptable in the case of mental health. Some people simply ignore by saying you're fine nothing happened to you. The only person who knows how he or she feels is someone who's going through this. Everyone needs to know and needs to accept that mental health is as important as our physical health. A person who has lived through the trauma has lived through a situation where his or her body, the mind was ripped from her self all he or she knew was she was in pain. It is a phase where one can't express how they feel. Anyone who's suffering from any mental health problems please seek help or anyone you know who's suffering from mental health problems tell them to seek help. Reaching out for help is brave. It's just a matter of time. You'll be fine. Your mental health is important. You are loved. You are worthy. You deserve to be happy. You are the best. To all the pretty souls out there much love to you all.? You're beautiful.? You're strong.? Keep Going.? Xoxo.♥️ If you agree just leave a heart.❤️ Tag someone who needs to know this✨ Share with someone who needs to know this? -Darshana Ravindra Surwade #mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation #therapy #mentalillness #mindfulness #healing #covid #fitness #psychology #recovery #wellbeing #ptsd #life #loveyourself #meditation #blogsbydarshana #positivevibes #positivity #happiness #quotes #bhfyp

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What you're looking for isn't out there. It's in you. Always you. Stop finding happiness in other people. Be your own happiness. Stop finding for the person to love you. Love yourself first. Because Darling at the end of the day it's you only you. Love yourself because that's who you'll be spending the rest of your life with. Self-love isn't selfish. Don't be afraid to put yourself first because when no one stands with you, you stand for yourself. Self-love is important so that we know our worth so that we distance ourselves from negativity, things that tear us apart, things which destroy our inner peace. Why wait for someone to love us when we ourselves can love the person we are. Be addicted to being a better version of yourself and knowing that you can always start over if you're not proud of the life you're living. Idk how many people's out there really know how beautiful it is to love ourselves. It's an amazing journey in your life. Self-love actually helps us grow. You have a picture of you in the past and the picture of you in present. When you look back in your past you'll be able to see the difference between the old you and the new you. The old you use to think a lot about people's and the new you it hardly matters what people's think about you because you know what you are what you're doing and that's enough for you. You start cutting off people who are full of negativity, You start spreading positivity, love. You start fixing people who are broken. You're always there to help people. You're always there to tell people how amazing they are how wonderful life is. Always remember your worth of being loved. You've the power to create the life of your dreams. You're enough. You're the source of inspiration for those around you. Every day in every way you're becoming more confident. Your enough.No one is you and that's your superpower.??To all the pretty souls out there much love to you all.? You're beautiful.? You're strong.? Keep Going.? Xoxo.♥️ If you agree just leave a heart.❤️ -Darshana Ravindra Surwade #mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #health #wellness #livelovelaugh #mentalhealthmatters #motivation #therapy #mentalillness #mindfulness #covid #fitness #psychology #recovery #healing #wellbeing #ptsd #inspiration #life #loveyourself #meditation #positivevibes #positivity #happiness #quotes #bhfyp

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WARR;OR // For you won’t close the book, I know those blades seem mesmerising I know death seems bearable I know those pills seem less bitter But look, I won’t be sympathising Because I know you’re rising From all the pain and hurt Breaking the fable, As your story hasn’t ended You gotta live with grace and glitter. . . IF YOU EVER WANT TO TALK, MY DMs ARE ALWAYS OPEN AND IN CASE YOU DON’T WANT TO REVEAL YOUR IDENTITY DROP A TEXT ON : http://qooh.me/thedeceivedmind/ -JASMINE. . . INSTAGRAM HANDLE : @the.deceivedmind ©️ . . . . . . . . TAGS : #suicideprevention #mentalhealth #mentalhealthawareness #depression #anxiety #mentalhealthmatters #suicide #mentalillness #selfcare #suicideawarness #ptsd #love #suicideawareness #endthestigma #depressionhelp #depressionawareness #selflove #recovery #mentalhealthadvocate #bipolar #stopbullying #loveyourself #youarenotalone #mentalhealthrecovery #mentalhealthsupport #bekind #therapy #anxietyawareness #covid #bhfyp

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“??? ????? ?? ?????????? & ??????????, ????? ????????? ??? ??????? ?????? ? ????? ?? ???? ???? ?? ? ??? ?? ??? ?? ???? ????? ???? ??? ????????? ?? ??? ???????? ?? ??.” -JASMINE. . . #psychology #psychiatrist #healthcare #mentalhealth #mentalhealthmatters #endthestigma . . FOLLOW : https://www.instagram.com/the.deceivedmind/

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Mental illness is not a flaw in character but a flaw in chemistry. It's a disease but not an emotion. It's an illness not a choice. It requires medical treatment not laughter therapy. It requires to be cured but not covered. It requires to be understood but not only heard. It requires your support to fight but not your demotivation. -JASMINE. . . . #mentalhealth #mentalhealthmatters #itsokaynottobeokay #emotionalhealth #bealonebehappy #recoverywarrior #iamhere4you

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