#health

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Healthy breakfast ? makes your day wonderful ✨#blogging #blogerslife #breakfast #food #health #goodfood #creatorshala @creatorshala

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Today, more than 200 countries in the world are suffering from the corona epidemic and at such a time, the importance of World Health Day, observed on April 7, increases even more. Today health workers from all over the world are engaged in serving the people infected with the corona virus and saving their lives. This World Health Day, we honor the contribution of nurses and midwives, recognizing their vital role in keeping the world healthy. Nurses and other health workers are at the frontlines of COVID-19 response, putting their own health at risk to protect the broader community. Life without health is like hell! Be at ease without disease If health is lost, everything is lost You are what you eat from your head down to your feet Prevention is better than cure! The groundwork of all happiness is health Stay at home for the health of those you care about When you’ve got your health, you got everything Never has staying healthy been so easy: stay at home! Healthcare is a right #worldhealthday #health #fightagainstcorona #coronafoodmessage #corona #covid19 #stayhome #staysafe #lockdown #quarantine #foodart #foodstyling #foodphotography #foodaddiction #uzmaseasyrecipes #creatorshala #who

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If you guys dont have time to go for gym, then you can do this exercise at home which will be equally to the exercises you will do at the gym it's called plank pose. You can do this anywhere you can go, at morning and evening. Just keep your body on this position given above in the picture for 5 minutes only. Do this exercise on daily basis and you will getting results soon. #fitness #health #blogger #fitnessblogger #fitandhealthy #exercise #yoga #creatorshala

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When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps. Every financial worry you want to banish and financial dream you want to achieve comes from taking tiny steps today that put you on a path toward your goals. Time can be an ally or an enemy. #fitness #dance #yoga #lifestyle #fashion #bodygoals #creatorshala #blogger #health #travel #photography #dancing #brandcollabration #contentcreator

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TODAY I HAVE DISCUSS IN APPLE. NUTRITION AND HOW TO ADD IN OUR DIET........... You must have heard an apple a day -keeps the doctor away.... Apples are extremely rich in important antioxidant, flavanoids, dietary fiber and iron..You should eat an apple in morning hours after waking up is a better idea. \ APPLE NUTRIENTS--- @ Excellent source of fiber @Fat-free, saturated fat-free and trans fat-free @Cholesterol free @ Sodium-free @ Contains Vitamin C (5% of daily recommended value) @ Contains heart-healthy potassium (170 mg) @ 8 % OF Antioxidant of vitamin C Health benefits of Apple 1 BOOST IMMUNITY 2STRONG BONES 3 WEIGHT LOSS 4 IMPROVE EYE SIGHT 5 IMPROVE BRAIN FUNCTION 6 MAINTAIN HEALTH HEART #health #fit #fitness #wellness #fitindia #healthydiet #strong #exercise #cardio #healthbenefits #cardio #fitfame #yoga #diet #nutrition

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